Tuesday, March 10, 2009

Day 344- Nutrition Bite

Quiche Loraine
  • Combine as you like: sliced onions, celery, broccoli, canned shrimp, mushrooms, bacon, tomatoes, crab, spinach, potato, and ham.
  • mix 1/2 c. monetary jack cheese with 1/2 c. cheddar cheese
  • mix 3 eggs, 1/2 tsp salt, and 1 1/2 cups of half and half.
Instructions: Place veggies/meat into pie crust. Sprinkle cheese on the top. Pour milk mixture on the top. Sprinkle with nutmeg. Bake at 375 for 45-60 minutes until set.

No-Roll Pie Crust
1 1/2 c. flour
1/2 c. oil
2 T. sugar
1 tsp. salt
2T. cold water

Mix all ingredients in quiche dish with a fork. Pat and press dough with fingers to line the dish and edges. Pre-Bake at 450 for 5 minutes and then add filling.

Sugar Preacher's Experience
My mom says this recipe never fails. I tired it, and she was right. I added celery, spinach, mushroom, and onion. The Quiche was tasty!! Just a note, we saute the celery and onions before putting them into the crust.

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