Monday, January 12, 2009

Day 287- Nutrition Bite

Learn More About Dr. Perricone's superfoods:

The Allium Family
Beans and Lentils
Green Foods
Hot Peppers
Nuts and Seeds
Yogurt and Kefir

See for more details.

Sugar Preacher's Experience

I'm familiar with all foods on the list except Acai. However, they Acai berrries sound tasty. You think that I would have tried them living in Brazil. I hear they taste like berries and chocolate mixed together. I cannot wait to purchase some Acai berries at Good Earth or Whole Foods.

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