Tuesday, August 19, 2008

Day 142- Nutrition Bite

Carl Lewis, former olympian track star, discusses the diets of actors and actresses are healthier than Olympic athlete diets. Click on the video for more details.

Sugar Preacher's Experience
People in the entertainment business probably don't exercise as much as olympic athletes. Hollywood actors exercise to stay in shape and are not training at a world-class level. On the other hand, Olympic athletes are burning large amount of calories a day and are probably concerned about the amount and not the type of calories. Since I have been cycling lately, I feel that dieting would limit performance. However, I really want to attempt the Wed Shed Diet!!!

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