Tuesday, June 17, 2008

Day 79- Nutrition Bite

Hazel's Hillbilly Diet had an interesting idea! The diet mentions to chew the unhealthy foods because of the taste factor. Then, spit the food out but swallow the healthy foods such as fruits and vegetables. Click on video for Hazel's Hillbilly Diet.

Sugar Preacher's Experience
Recently, I viewed a you tube video when I was searching the use of the name "Hillbilly Diet". This video was highly entertaining; however,  I am not sure how effectiveness the concept of spitting out unhealthy food would be. Nutrients or chemicals have an affect on the body as soon as they enter the mouth.

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