Tuesday, May 6, 2008

Day 36-Nutritional Bite

Eat a banana today! Paul Pitchord wrote in Healing with Whole Foods that bananas detoxify the body. Bananas are rich in potassium and used to treat hypertension. They can reduce blood pressure, are easy to digest, and will lubricate the intestines and lungs.

Sugar Preacher's Experience
I love to eat yogurt and bananas for breakfast! So good... The sweet flavor of bananas usually satisfies my sugar cravings. In addition, bananas have many preventative properties as mentioned above.

1 comment:

Lady Holiday said...

I ate a banana today! I made a peanut butter (sugar free, of course!) and banana sandwich for lunch. That was Elvis' favorite, and if its good enough for the King, its good enough for me.