Tuesday, April 1, 2008

Day 1-Nutritional Bite

The average American in 1906 consumed 75 pounds of sugar in a year. By 2007, the average sugar consumption had increased to 142 pounds a year. This equals 181 grams of sugar per day.

Sugar Preacher’s Experience
I invite you to participate in the sugar detoxification even if it is for a week, month, or a year. The most important element of the detox is to reduce your sugar intake. My personal detoxification criterion is to eliminate refined sugars such as candies, cookies, cakes, soda, etc…. I have been replacing all sugar cravings with fruits and vegetables as of today. I am so excited to embark in the sugar shun endeavor. Wahoo!!!

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